Women's Health
The Health Benefits of Magnesium
by Carolyn Dean, MD, ND, Medical Advisory Board member of the Nutritional Magnesium Association www.nutritionalmagnesium.org Magnesium is a crucial mineral that  ...
More Women Affected by Heart Disease Than Men
Anna Lamy, Hernando Today, Brooksville, Fla Ideal cardiovascular health means maintaining a healthy lifestyle. More women than men die of cardiovascular disease each year, according to the American Heart  ...
Too Much Sleep or Too Little Sleep Tied to Memory Problems in Older Women
Posted May 2, 2014 THURSDAY, May 1, 2014 (HealthDay News) -- Seniors who slept too little or too much during midlife or after are at increased risk for memory problems, as are those whose sleep habits changed over  ...
When You May Need More B Vitamins
The B complex vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), B12, folic acid, and  ...
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